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Overnight Grain Bowl

Preparation Time15 mins Difficulty LevelHard

Introducing meal prep that's both easy and tasty. Our Overnight Grain Bowl is a hearty way to start your day and couldn't be easier to plan around. Simply whip oats, barley and fruit together, let sit overnight, and enjoy a delicious breakfast the next day with your favorite cup of Starbucks® coffee.


On updating the serving quantity, the serving in ingredients will get updated


- 1 serving servings +
  • 8
    (2 qt) coconutmilk, unsweetened
  • 0.5
    raw barley
  • 1.333
    raw oats
  • 0.333
    and 2 Tbsp raw bulgur
  • 0.75
    and 2 Tbsp maple syrup
  • 3
    vanilla extract
  • Salt to taste


  • Large saucepan


Overnight Grain Bowl

  • 01

    The night before you want to eat the grain bowl, combine 4 cups of the coconutmilk and remainder of ingredients in a large saucepan. While stirring, bring to boil.

  • 02

    Turn off heat and let sit covered for 30 minutes.

  • 03

    Add remaining coconutmilk and refrigerate overnight.

  • 04

    The next morning, stir the mixture. It should be thick and creamy.

  • 05

    If needed, add a small amount of coconutmilk to thin.

  • 06

    Place in bowl and top with fresh fruit and toppings such as puffed quinoa, chia seeds and local honey.

  • 07

    For best quality and safety, eat within 3 days of preparation.

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